Is boredom with the treadmill routine stalling your workouts? Shannan has great tips to mix up the routine and make it fun again.
Kate and Joy share about their progress this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
Kate and Joy share about their progress this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
I’m sure we’ve all been guilty of emotional eating at times. Shannan gives us a great arsenal of tools to avoid falling into that trap.
Kate and Joy share about their progress (or lack thereof) this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
Kate and Joy share about their progress this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
Kate and Joy share about their progress this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
We all know breakfast is the most important meal of the day. That’s never more true then when we are watching our weight. There’s no need to skip the most important meal of the day with our super-speedy breakfasts to go.
Join Shannan on a virtual tour of your grocery store as she points out the smartest food choices in each department.
Kate and Joy share about their progress this last week in their 2 Moms 20 Pounds challenge. You can also link up on this post about your own progress so we can visit and cheer you on!
Like Mother, Like Daughter. We are a family who live in Central Massachusetts. My husband is a Boston Irish Catholic from a big family. His upbringing was smack dab in the middle of respectable Catholic America, not untinged by 60s unrest.
I am about as different from him as you can get: I’m an only child, my parents are divorced, my father was an immigrant from Egypt, I was raised on the cutting edge of the feminist/relativist/sexual self-fulfillment/diversity revolution. My upbringing was smack dab in the middle of 70s hippie snotty know-it-all America, not untinged by anomie.
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