The best French cuisine …. without gaining weight
Posted by admin | Recipes | Posted on November 5th, 2010
Want to eat like the best restaurant in Paris without getting fat a gram? Then try these recipes light.
Ingredients (for two)
-250 g chicken breast (or chicken supreme)
-50 g onion
-1 head garlic
-½ carrot
-Sal, peppercorns
-1 yogurt with 0% fat
-Aome fresh mint leaves
-1 shallot
-1 teaspoon vinegar
-450 g long zucchini
-Perejil chopped
Preparation:
Cook chicken breast in a pot of salted water and perfumed with minced onion, garlic, half a carrot sliced and peppercorns. Whisk the yogurt with shallot gouged. Add vinegar and mint leaves gouged.
When cooking is done, drain the chicken breast. Garnish the serving dish with pre-cut zucchini into sticks and then boiled. Cover with cold yogurt sauce. Sprinkle over the parsley.
Read full post
No comments