We all know breakfast is the most important meal of the day. That’s never more true then when we are watching our weight. There’s no need to skip the most important meal of the day with our super-speedy breakfasts to go.
Join Shannan on a virtual tour of your grocery store as she points out the smartest food choices in each department.
Does your kitchen need a healthy makeover before you makeover your eating habits? Shannan’s list provides a great starting point.
Welcome to the sixth ad final day in Michele’s kitchen. Michele cooks in the Nourishing Traditions style and is always experimenting with new recipes. Her kitchen is frugal, healthy, and full of whole foods. We were very excited to see and share a week in her kitchen. We hope you enjoyed this week in her [...]
Occasionally I hear from people who tell me they cannot afford to eat healthy. I almost always disagree, but now I have some information to back up what I have always believed to be true. My brother sent this to me the other day. It is a list of 20 healthy foods that cost under [...]
Welcome to day 4 of a week in Nancy’s kitchen. We are really enjoying seeing and sharing this week with you and we hope that you are enjoying reading along.
At last, we’re on track again. Everyone is healthy.
I’ve learned something about my kitchen and my family this week. When I’m here and “in charge” of meals, we [...]
Curry Chicken & Broccoli Casserole
Ingredients
1 can cream of celery soup (Or homemade substitute*)
1 c. mayonnaise
1 T. curry powder (more or less to taste)
salt & pepper, to taste
2 c. cubed chicken, cooked
1 bag frozen broccoli
1 -2 c. shredded cheddar cheese
Directions
Combine soup, mayonnaise, curry powder, and salt & pepper, to taste. Layer chicken and broccoli in a [...]
Like Mother, Like Daughter. We are a family who live in Central Massachusetts. My husband is a Boston Irish Catholic from a big family. His upbringing was smack dab in the middle of respectable Catholic America, not untinged by 60s unrest.
I am about as different from him as you can get: I’m an only child, my parents are divorced, my father was an immigrant from Egypt, I was raised on the cutting edge of the feminist/relativist/sexual self-fulfillment/diversity revolution. My upbringing was smack dab in the middle of 70s hippie snotty know-it-all America, not untinged by anomie.
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