Menu Plan for Toni

Breakfasts - Waffles, pancakes, cereal, French toast

Lunches - Sandwiches, muffins, smoothies, cut up fruit and veggies

Dinners

• Monday - Open tacos, black bean soup, cornbread
• Tuesday - Spaghetti and meatballs
• Wednesday - Family visiting from out of town, going out to eat.
• Thursday -
  

Salisbury Steak

(This is a great recipe for those who do not like mushrooms!

• 2 pounds ground beef
• 1 package Lipton’s French Onion Soup Mix
• 1/2 cup bread crumbs
• 1 egg
• 1 can beef gravy
• 16 oz sour cream
• 1 beef bullion cube
• 1 package egg noodles or rice

Make hamburger patties using ground beef, bread crumbs, egg and soup mix. Fry or grill until cooked through. While hamburgers are cooking mix together in a bowl gravy, sour cream and bullion cube. Spray a 9 x 13 pan with nonstick and lay cooked patties in the pan. Cover the patties with the sour cream mixture. Bake covered for 25 minutes @ 350 degrees. Serve with egg noodles or rice.

• Friday -

Shepherd’s Pie

(so easy and freezes great, also an excellent way to use leftover mashed potatoes)

• 2 lbs ground turkey
  
• 1/2 cup chopped onion
• Garlic powder
• 1 can cream of potato soup
• 1 small bag frozen corn
• Mashed potatoes (enough to cover a 9 x 13 pan)
• Grated Cheese (cheddar, colby, jack… your choice)

Brown turkey on stove top, add onions during the last 3 minutes of cooking, I also season with some garlic powder. Mix turkey and onions with the cream soup. Spray a 9 x 13 pan with nonstick, then spread the turkey mixture in the bottom of the pan. The layer the corn on top of the turkey, finally spread the mashed potatoes on top of the corn. Bake covered for about 25 minutes @ 350 degrees. During the last 5 minutes of cooking uncover the casserole and sprinkle with grated cheese.

• Saturday - Chicken Pot Pie

Menu Plan for Kate

• M - Waffles
• T - Chocolate Chip Muffins (double for freezer)
• W - French toast (triple for freezer)
• Th - Oatmeal and bananas
• F - Banana bread french toast
• S - Sunshine toast
• Su - Pancakes (triple for freezer)

• M - Tuna spread w/ crackers, strawberries
• T - Ham & cheese sandwiches, yogurt, grapes
• W - Pizza grilled cheese, carrot sticks
• Th - Hard-boiled eggs, cheese slices, grapes
• F - Quesadillas, yogurt
• S - Black bean and corn nachos
• Su - BLTs, homemade potato chips, applesauce

• M - Tacos (brown extra beef for freezer), homemade refried beans
• T - Stuffed shells (double for freezer), fresh green beans, garlic bread
• W - Chicken pasta salad
• Th - Ham and cheesy potato casserole, peas
• F - Chicken, spinach, and garlic spaghetti, tossed salad
• S - Bratwursts, oven-baked parm fries, corn on the cob
• Su - Pretzel chicken (double for freezer), brown rice pilaf, cantaloupe

Menu Plan for Joy

• Breakfasts: overnight French toast (This is my first attempt. If it turns out okay, I’ll post the recipe.), waffles, pancakes, breakfast cookies, chocolate chip muffins, cinnamon rolls
• Lunches: taco roll ups, pizza pockets, chicken nuggets (homemade), sandwiches
• Dinner: crock pot chicken and veggies, caramel glazed chicken, baked potatoes and beans, wet burritos, homemade pizza
• Snacks: peanut butter balls, popcorn, grahams and peanut butter, pretzles (my first attempt), apples

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