13 Satisfying & Healthy Snacks

3momst13 13 Satisfying & Healthy Snacks

The snacks below are great options for our children or ourselves. Each one partners carbs with protein, fiber and/or healthy fats. As a result, they’ll keep you full longer.

  1. Carrot sticks and hummus
  2. Apple slices and peanut butter
  3. Whole-grain cereal with yogurt
  4. A piece of fruit and string cheese
  5. Cottage cheese and fruit
  6. A handful of raw nuts or trail mix
  7. Banana and a rice cake with some peanut butter
  8. Cheese melted on a slice of whole-grain bread
  9. Blueberries and yogurt
  10. Cherry tomatoes and cheese cubes
  11. Veggie sticks with bean dip
  12. Homemade, whole-grain muffins
  13. Hard-boiled egg
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AUTHOR | Kate Miller

Kate, one of the original 3 Moms, is a happy wife and stay-at-home, homeschooling mother of 4 children, ages 9, 4, 3, and 1 1/2. She and her family have spent the past few years purposefully living a simple and frugal life. Along the way, she has learned many frugal and financially-wise tips to help her family save and intelligently spend money while still enjoying an immensely full and wonderful life. You can read more about Kate on her personal blog, A Simple Walk and on her foodie blog, Cooking During Stolen Moments.

Posted by Kate Miller on Apr 22nd, 2009 | Filed Under 3 moms thursday thirteen, Kids and Food
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6 comments
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  1. Lisa @ Crazy Adventures in Parenting | April 23rd, 2009, at 1:29 am >>

    Making me hungry just reading them! Yum!

  2. Melonie K. | April 23rd, 2009, at 8:01 am >>

    Me too! I’ve been craving hummus lately. YUMMMM.

  3. Sherry | April 23rd, 2009, at 8:17 am >>

    Yum! These sound delish!! I haven’t had hummus in quite a while. I’ll have to try and make some. :D

  4. susieshomemade | April 23rd, 2009, at 9:05 am >>

    Those are great snacks!!!

  5. Sarah | April 27th, 2009, at 9:24 pm >>

    I love red peppers and hummus.

  6. Stemulite | April 28th, 2009, at 4:50 pm >>

    These are great ideas! I printed the page and posted it on my fridge door!

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